Showing posts with label Nar Anon. Show all posts
Showing posts with label Nar Anon. Show all posts

Thursday, September 10, 2015

Under my Skin





Cranky. Edgy. Touchy. Cross. Prickly. Crotchety. Cantankerous. Grouchy. Over-sensitive. Quick -tempered.


All these are synonymous with irritable.


I don't see myself as a generally irritable person. But I have noticed that I do get irritated with certain things quite frequently. Usually small things. As I gave it some thought, I realized that being irritable over something is kind of indulging in a mini temper tantrum. Say, on the road when I encounter less than considerate drivers. (Inner city driving is a challenge unto itself, and I submit that the Philly and Jersey drivers are their own special breed. I'll leave it at that). (And if you take to the road on a Friday afternoon or evening, God help you). Anyways! You can see how my mind set might affect my outlook as I get behind the wheel. And how, just maybe, I think I that I know better and am, if not better, perhaps a more considerate driver than some.

So what I've got here is a way of thinking that assumes something.

Firstly, I am completely in my own head about what I am trying to accomplish, usually trying to get from Point A to Point B, and darn it, you are slowing me down. If you have stopped in the middle of the street to chat with someone you saw walking, especially if you did so right next to a parking spot the size of a football field, or if you shot out of one of the tiny side streets, causing me to slam on my brakes, only to immediately turn down another, I am either silently or out loud indulging in some Language. I am assuming you Do Not Care and are oblivious that anyone else exisits, and therefore my objective of Getting Somewhere is not on your radar. And really, how dare you. Now, on occasion, I have noticed that you are elderly, and have felt a little pang of guilt. If you are a young person, I have felt no such pang and have assumed you are an arrogant, spoiled little person who should have your allowance revoked.

Yes, these are some of the thoughts that go through my mind.

On a larger scale, being irritable kind of says, "hey, I am feeling a certain way right now, and I should not have to deal with X,Y, or especially Z." This ties in to my Red Carpet  theory. Ironically, in that post, I also used a "driving while in South Philly" example. I guess not much has changed, haha, and yikes.


But seriously, I have been trying to do a more frequent examination of conscience so that when I go to confession, I am not trying to remember everything from the last month or longer. Because I can't remember things from yesterday. So the quality of my confessions leave something to be desired. I can tell you I regularly confess a lack of discipline, especially in my spiritual life. I am working on it, pray for me!

My frequent bouts of irritability are telling of my thought patterns, and those are what I am trying to pay better attention to. Those thoughts that assign me the Higher Plane of Living Award, if you get my drift. You may occasionally have them if you ever think, "I shouldn't have to deal with this, or do this menial thing, or deal with so and so's faults, or have to rouse myself from this well deserved rest to (gasp) do something for someone else." I could go on.




What I really want is to be able to see people the way that God sees them. To see people the way that Mother Teresa saw them. To be able to use these tiny moments of service to humanity as offerings for my sins. To offer them for the souls of others. To get myself off that all fired throne.

I realize this may never happen, at least in any large way in my lifetime, and I am not beating myself up over it. But I do wish to live with this intention a little closer to the surface, again for which I ask your prayers.

Have you ever met a person that so shined with the love of Christ that you felt it? Who was so free of self absorption that they made you feel as though you were the only person on earth at that moment? Whose mind and heart were so clear of clutter that it shone right out of their eyes, who could look straight at you with no self consciousness at all? This is what I hope to be a fraction of before I leave this earth. I told this to my spiritual director when he asked what was my goal in spiritual direction. Yeah, we definitely did not achieve that, but, hey Father, if you're reading, we definitely did make progress.


So , as everyone knows, one should never talk about problems without talking about solution, right?

Here are some of mine, what I refer to as the Master Plan. (haha, the irony).


1.  Daily Mass.
I can't begin to tell you the benefit this is to my life, Once again, the Church provides structure for me to plug in to and do the work of prayer for my family that I just can't do nearly as well on my own. Add to that the rewards that go with attending Mass. I truly believe some of the blessings we have experienced as a family have stemmed from the prayers and attendance of mass done by us and others for us.
I have a new job that begins in October, If you have seen the TV ads, you may have heard of Visiting Angels. It is a company that provides home care for the elderly or home bound. One of the reasons I left my other job was to free up weekends to be with my family, and also because this new job will be part time, allowing me to go to daily mass again. I believe this is part of my work as a wife, mother, and grandmother and friend, so I am trying to arrange my life to make it possible.

2. Exercise.
                  some of these were birthday presents. I outgrew some of the lighter ones


I have been working out regularly for over two years, at least in this incarnation of working out. Back when I was suffering from depression and agoraphobia, I was told that to help combat some of it, that I should get regular exercise. These days, depression only lurks, but I do have to manage some anxiety and some of the wonderful effects of being a Woman of a Certain Age. Regular working out has truly been my medicine. I sleep better, eat mostly better, have much more strength and energy, am _somewhat_better balanced emotionally (just being realistic here)  and my clothes fit more comfortably. I use a free You Tube Channel called Fitness Blender, hosted by an adorable young couple from the Northwest. I never have to leave my house, I can work out any time I want, and there are so many workouts to choose from, of all different difficulty levels, types and lengths, I am never bored. I highly recommend them.


3. the Twelve Steps.

 Still twelve stepping along! I have mentioned before that I attend a NarAnon group. It has strengthened my faith and given me tools for life. I have also, and still do recommend the book, The Way of Serenity, by Father Jonathan Morris. A while back, I posted a song that I later learned and sang for my group, because I just thought it spoke so well about God's heart for us. I also recorded it and shared it with them, at their request. I will share it with you here with a huge disclaimer that I just whipped it off quickly, with no time to make it perfect or even better than I could do it that day in only one take. With allergies that made me stuffy. But it is such a nice song. And so I will leave you with this. Also with a request that you pray for my family, as we are walking through many challenges.



Here are the lyrics:


Top of Form
 All the Way, by Kat Edmundson

Bottom of Form
Don't feel bad, I'm so glad that you are here tonight.

Sometimes we lose our way.

Take a ride with me, and forget yesterday.


Way up high, and way down low. Most things we can't control.

But you don't walk alone. Wherever I may be, there you'll have a home.


If you forget the wonder that you are I will remind you.

And if you lose yourself, don't worry darling, I'll know where to find you.

I'm right behind you, all the way.


Da dada da, da dada da

Thursday, February 26, 2015

so, how YOU doin' ?




I hope you all are having a fruitful, holy and joyful Lent! Doin' okay over here.

I want to share a few small excerpts from my readings. Here is one from Roses Among Thorns:

Jesus in Our Heart

"How happy you will be if while you are in the world you keep Jesus in your heart! Remember the principal lesson he left to us, and in only a few short words, so that we would be able to remember it:  "Learn of me, for I am meek, and humble of heart"(Matt. 11:29, Douay-Rheims). It is everything to have a heart that is meek toward our neighbor and humble toward God. At every moment give such a heart to our Savior, and let it be the heart of your heart, You will see that to the extent that this holy and considerate friend takes up a place in your mind, the world with its vanities and trifles will leave you."



As my friend Caroline mentioned, I also just love the practicality of dear St Francis De Sales. Frankly, it s refreshing to have someone say, JUST DO THIS! So many times, we hear, "well, I can't tell you what to do.." Haha.




Another book I am reading is The Way of Serenity, Finding Peace and Happiness in the Serenity Prayer, by Father Jonathan Morris. You may have seen him on EWTN or Fox News. In the book, he takes apart the Serenity Prayer; you know:

God, grant me the serenity to accept the things I cannot change, 
courage to change the things I can, 
and the wisdom to know the difference.


This prayer is most associated with twelve-step programs. If you are a reader here much, you may remember I attend Nar Anon. So, I am familiar with the prayer, and was attracted to the book's title, and somewhat also by the author, having heard him on TV and Sirius Radio's Catholic Channel. He is candid about some of the struggles in the life of his family that initially caught my ear. 


Here are a few passages I have highlighted:

"The serenity to accept the things we cannot change must involve the ability to be patient with those things and decide they will not alter our state of mind and heart."
*(My observation-Notice how well this goes with the above passage of De Sales). 


"Given the fact that we cannot avoid all trouble in life, we have a choice to make regarding how we will deal with what comes our way. We can live in bitterness and sorrow, either from the real and present woes that afflict us or from the fear that trouble could be just around the corner. Or we can choose to live in peace despite our real trials and tribulations and in the confidence that nothing can befall us that we cannot handle with God's grace."


and

"Although we have sinned and chosen to do things our own way, God makes a promise to us that out of every instance of suffering and sin in this world, he will bring out of it a good even greater than the good that has been lost and that now we mourn. We see the fulfillment of this promise most perfectly in the person of Jesus Christ who gave up his life so that we might live with him forever in eternity, where every tear will be wiped away."



Did you see that? A good even greater? Hard to wrap our minds around, especially since we are not able to look into time in such a way as to see what may have happened in the past had different choices been made. We CAN however, look into our own past at certain choices, then follow them forward, and see where God really did bring immense good out of what seemed at the time to be extremely sorrowful, even hopeless.


So, on that note! 

I was awakened last night by some knucklehead who rang my phone at precisely 3AM. Not recognizing the number, I let it go to voicemail, when said knucklehead must have realized he or she dialed wrongly. But  then I was awake. (big sigh). Sometimes when awakened, I just cannot get back to sleep. This was one of those times. I remembered that the Divine Mercy Prayer is traditionally prayed at 3:00 PM, the hour when Jesus died, also called the "hour of mercy." I know 3AM is NOT the hour Jesus died, and is thought by some to be the hour that those who hate Jesus use as their "holy hour." I decided, in reclamation of that time, and for the souls of all who are undergoing persecution and slaughter around the world, to pray as much of the Divine Mercy prayer as I could until falling asleep as I could. So, a grace there. 


Happy Lent-ing, everyone! 



winter scene photo source:http://www.naportals.com/winter-scenes-hd-wallpapers.html